Kidron Project are bringing back their Singing for Wellbeing class in partnership with Daniela Hathaway and Lyle Gateway, running on Friday mornings in the Lyle Gateway.

The sessions are informal, fun and friendly with an emphasis on social connections and mental and physical wellness for adults, plus some time for social conversation over tea, coffee and cake. 

The 1 hour class starts with a fun body warm up, coordination and breathing exercises, followed by voice warm ups, action songs, rounds and partner songs. Half way through there will be a well known song to be sung in two or three parts. Finishing with a calming mindfulness exercise.

The sessions will be £3 per person per week and includes your tea/coffee.

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