RT @Mind_Mosaic_16: Mindfulness @ MindMosaic We will be holding Mindfulness Taster Sessions and would like to invite you along. Reserve you…
NUTRITION TOPS AGENDA FOR CVS INVERCLYDE
... as team aim for healthier working lives
Major changes introduced all in one go is never a good thing for building healthier lifestyles, according to Ross Davey, owner and head coach at Greenock-based CrossFit Caber.
It was part of his seminar on nutrition with the team at CVS Inverclyde, who are now working towards silver accreditation with Health Working Lives (HWL), an initiative that helps employers create a safer, healthier and more motivated workforce.
IT'S REACH FOR THE STARS
...as winners are announced for Inverclyde Community Awards 2015
Winners of the Reach for the Stars Inverclyde Community Awards 2015 have been revealed at a glittering awards dinner in the Beacon Arts Centre.